Three weighted PSF Trainers – 1 lb, 1.5 lb, 2 lb
Pro Spike Go Training Kit
PSF Exclusive Hitting Exercises for Mechanics, Speed and Power of hitting
Pro Spike Go Training Kit
Phase 1 · Mechanics
Bad reps read back loud
The weighted ball doesn't lie—if the swing sequencing is off, the athlete feels it immediately. Bad mechanics get exposed in real time. Lightweight feedback for mechanical efficiency.
Phase 2 · Speed
Hard to muscle through
You can not bully the 1.5 lb with arm strength alone, the weight demands proper sequencing, learned in phase 1. Hips first, core rotates, arm follows. Speed is not effort, its mechanically earned.
Phase 3 · Power
Top-end power
For stronger athletes that have mastered phase 1 and 2, to gain top end power. Once mechanics and speed lock in, real power follows. That is the hit harder story. The 2 lb demands everything to work together.
Buying Confidence
Shipping, returns, fit.
Orders typically process within 1-2 business days. Standard shipping takes 3-5 business days depending on your location.
You only need about an 8x8 foot area with high enough ceilings to comfortably take a full swing. It easily fits in garages, basements, or outdoor spaces.
It is designed for athletes 10 and up. The system works for beginners learning mechanics to D1 players refining their arm speed.
We offer a 30-day money-back guarantee. If you don't see an improvement in your swing, send it back for a full refund.
The full TrueSpikeGo system ensures you have the exact resistance and mounting hardware needed for immediate feedback, rather than trying to rig it yourself.
Coach Shaun
A Message from Coach Shaun
Built by a Pro. Designed for the Next Generation of hitters.
As a parent, you want to give your hitter every edge. Yet, proper technique is often overlooked or mistaught early on, leading to lost power and increased shoulder injuries. That’s exactly why we created the TrueSpikeGo System—a safe, effective, and volleyball-specific training tool.
Use it anywhere, anytime to consistently reinforce proper mechanics, sequence your swing, and build real match power.